| Water | 42.3g |
| Energy | 223.0kcal |
| Energy | 933.0kJ |
| Protein | 8.7g |
| Total lipid (fat) | 2.0g |
| Ash | 2.3g |
| Carbohydrate, by difference | 44.8g |
| Fiber, total dietary | 4.6g |
| Sugars, total | 1.56g |
| Calcium, Ca | 178.0mg |
| Iron, Fe | 2.87mg |
| Magnesium, Mg | 37.0mg |
| Phosphorus, P | 107.0mg |
| Potassium, K | 186.0mg |
| Sodium, Na | 353.0mg |
| Zinc, Zn | 1.07mg |
| Copper, Cu | 0.148mg |
| Manganese, Mn | 1.001mg |
| Selenium, Se | 29.2??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.431mg |
| Riboflavin | 0.292mg |
| Niacin | 3.356mg |
| Pantothenic acid | 0.444mg |
| Vitamin B-6 | 0.087mg |
| Folate, total | 64.0??g |
| Folic acid | 25.0??g |
| Folate, food | 39.0??g |
| Folate, DFE | 81.0??g |
| Choline, total | 13.7mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 2.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 1.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 92.0??g |
| Vitamin E (alpha-tocopherol) | 0.45mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.8??g |
| Fatty acids, total saturated | 0.287g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.001g |
| 14:0 | 0.002g |
| 16:0 | 0.254g |
| 18:0 | 0.024g |
| Fatty acids, total monounsaturated | 0.28g |
| 16:1 undifferentiated | 0.037g |
| 18:1 undifferentiated | 0.243g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.834g |
| 18:2 undifferentiated | 0.785g |
| 18:3 undifferentiated | 0.048g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.001g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.112g |
| Threonine | 0.266g |
| Isoleucine | 0.341g |
| Leucine | 0.596g |
| Lysine | 0.27g |
| Methionine | 0.145g |
| Cystine | 0.181g |
| Phenylalanine | 0.412g |
| Tyrosine | 0.255g |
| Valine | 0.391g |
| Arginine | 0.359g |
| Histidine | 0.193g |
| Alanine | 0.321g |
| Aspartic acid | 0.456g |
| Glutamic acid | 2.612g |
| Glycine | 0.327g |
| Proline | 0.862g |
| Serine | 0.409g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |